about

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 Clinton Heaven, MBA, is CEO and owner of E3 Athletic Group and has been providing training and coaching for over 9 years. Clinton completed his undergraduate degree in Exercise Science with an emphasis in Sports Psychology at the University of Northern Iowa. The 6-year collegiate football player also continued his studies with an MBA from Carson-Newman University. His background in psychology has played an important role on his approach to making exercise more exciting and using unique tactics to keep clients motivated.

Clinton works with all age groups specializing in the geriatric population. Within this group, safety is a key focus in each tailored workout. When performing functional movements, he pays full attention to proper breathing and correct form. Each session is a full body workout geared toward improving muscle endurance, stability, and cardiovascular health. The goal of the training programs is to increase each individuals, mobility, and range of motion, flexion and extension for a better quality of life.

The unique approach to physical fitness entails individualized programs that fits the client’s specific medical condition, age, physique or other needs. Typically, workout sessions are scheduled for 30 minutes, 3 times a week, with options for in-person or remote and either personal or small to large group sessions. To optimize results, each client’s progress is tracked daily and plans are altered as needed.

Clinton has worked with clients on several spectrums of health conditions from active to bedridden and focuses on growth at every stage. His clients include those who have osteoarthritis, rheumatoid arthritis, postural issues and immobility for many reasons. He has found through his methods, clients with limited range of motion and trouble with extensors show great improvement in just a few sessions. He prides himself on aiding clients who were completely reliant on assistance to looking forward to exercising and becoming independent. Clinton’s focus on physical and mental health creates an overall better quality of life for the geriatric population.

Tried and true methods have led to Clinton’s success with his company E3 Athletic Group. The blueprint to a better version of you is – Envision, Empower & Evolve with E3 Athletic Group.